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Laura Flynn Endres
Founder & Strength Training Coach

Laura's Specialties:
  1. Functional Training

  2. Fitness for Older Adults

  3. Weight Loss

  4. Strength Training

  5. Beginner Fitness

  6. Mat Pilates

  7. High-Intensity Interval Training (HiiT)

  8. Nutritional Guidance

  9. Habit Change

  10. Humor & Fun

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We are based in Los Angeles, CA, Tempe, AZ, 
and Lake Summerset, IL

But you can play from ANYWHERE - it's all online!